Question: If your mind is completely involved in one feeling, one emotion during the meditation, this feeling is coming out. Is it better to resist this or leave it flying?

Babaji:

You can leave it but if you practice meditation, if it gets into one feeling, if you try to avoid analysing what it is, then it will flow and evaporate on its own. Always mind gets involved by analyzing into further thoughts and further thoughts and thousands of thoughts occur. It does not stop into one feeling. It is a very difficult situation. Even if it can stop in one feeling, that would be beneficial for the mind. That is how the path of devotion is taught. Because of imagination only, the mind has gone out of control. Using the same imagination, of God, you try to bring it into one-pointedness. If it can stop into one type of feeling at all times, then when you practice meditation it will flow away.

Question: I did not try to control or think about it, I just felt completely involved in these good feelings.

Babaji:

Normally it does not happen that it is just one feeling. Just watch it, along with the thousands of others that follow. That can make you confused eventually. If it can happen into one type of feeling that will be beneficial, your concentration power will be increasing. Then when you sit in meditation you will be able to meditate very easily.