Question: When people start this technique they often seem to think they can't do it. Why is that?

Babaji:

Anything we start - anything is difficult. We need to think, "I can do it". If we think we can do it - then we can do it. If we think we cannot do it - then we cannot do it. In my childhood, my parents and teachers taught us to be positive. If we have this positive thinking, then we can start to face the issues.