The benefits of meditation

Baba Shiva Rudra Balayogi explains how meditation practically helps with our daily lives, and the benefit of gaining the awareness of our true Self.

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World Tour Shri Babaji is in the USA
New CD Amrita Varsha - Showers of Nectar
Shri Swamiji's Mahasamadhi Video Tribute 28th March 2012
10th anniversary of Shri Babaji’s visits to Singapore, Australia, Malaysia and Indonesia
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New Book The Peace Within
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