Question: Is meditation the only way to Enlightenment?

Babaji:

Yes. Meditation means your "attention to". The mind needs to get concentrated then it becomes introverted. Repetition of the Divine names, concentration on a particular form and similar practices are all preliminary exercises in preparation for meditation as they help the mind to become single-pointed. Please do not misunderstand Me, I am not saying that the meditation I teach is the only effective method, no. Terminology differs from Guru to Guru. For example, Ramana Maharshi taught "Self-Inquiry" by the process of asking "Who am I?" He taught that one should observe from where the consciousness of Self comes from - which is meditation.

What's new

 

Shri Babaji App

app

Google Play
Apple App Store

 

Sign up to our newsletter

Sign up and subscribe to our mailing list to receive emails on Shri Babaji's teachings, discourses, events and world tour details.