Baba Shiva Rudra Balayogi DEDICATED TO THE LOTUS FEET OF THE DIVINE GURU, SHIVABALAYOGI MAHARAJ

Meditation - Problems in

Meditation - Problems in

Title
Mind keeps thinking about ten items at one time
Problems focussing the eyeballs between the eyebrows
Difficulty concentrating between the eyebrows
Why is it so difficult to concentrate during meditation?
Can you please discuss the eyes flickering during meditation?
The only way I can concentrate is with a candle in front of me
During meditation when I concentrate on the forehead I sometimes get a headache.
I'm in need of some practical advice because I find it very difficult to meditate. My mind wanders like everyone else's, probably more so. When you concentrate on the ajna, the third eye (brow chakra) do you actually visualize your own forehead, with its
Explanation about body jerks during meditation
Dealing with physical discomfort during meditation

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