Question:  Babaji, you talk about many benefits for all aspects of your life through meditation. Are these benefits occurring even at the very beginning for meditators who still can't focus the mind, who can't sit still, all of these things?


Yes definitely. The moment you take up the meditation, God will help you.  And as I told, every time that you sit down, some amount of progress definitely happens, the mind's cleansing definitely happens. If you constantly pick up and keep on going, then very soon you will see how beneficial it is. That peace descends on you. You would be able to keep yourself composed, restrained, if you follow the methods properly. Your prayers would be better answered, and it would be communicated well. So all these benefits would definitely be there.

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