Thus Spake Babaji: Online Q&A Video, No 11
A live online Q and A session, recorded on 21 November 2020.
In this session Shri Babaji gives guidance on the following:
0:00 Introduction from Babaji.
4:05 Is it ok to tell yourself to 'just watch' in meditation?
5:16 How can meditation help people suffering from depression?
7:15 Conflicts with family members who have differing views
8:45 How to tell what is true or false, if someone is really troubling me or am I imagining it?
11:44 How to balance family relationships
13:20 Dealing with negative emotions
15:27 Comforting or coaxing the mind in meditation
17:38 What transformation can we achieve by meditating one hour a day?
21:03 Sound effects in meditation
24:04 How long does it take for the mind to go inwards?
25:27 Why do Self-Realized masters also suffer physically?
28:04 Is there a way to help others to keep their mind from brooding other than meditation?
30:17 If someone cannot meditate, can prayer help to quieten the mind?
32:55 How important is kundalini?
37:03 Difficulty in keeping up the meditation practice.
39:03 The mind and consciousness
Meditation and Q&A with Babaji
We now have regular weekly online meditations every Saturday. Depending on availability Babaji will join us online most weeks.
Registration is required
If you have not yet registered, you can register to receive the weekly invitations that are sent out for these Saturday sessions.