Thus Spake Babaji: Online Q&A Video, No 31
A live online Q and A session, recorded on 21 March 2021, with US participants.
In this session Shri Babaji gives guidance on the following:
0:00 Introduction from Babaji
14:40 The unwavering focus on one thing in meditation
16:34 What is focusing the attention, the mind or the awareness?
17:57 Thoughts in the background during meditation
20:08 Do all forms of meditation eventually come to the stage of 'watching'?
21:41 Consciousness and the mind
23:57 Experience of different dimension and the heart beating faster in meditation
26:37 Gayatri Mantra chanting and meditation
29:12 Planning things while in meditation
30:38 Going back to the point between the eyebrows after disturbing thoughts appear in meditation
32:33 Benefits of meditation to daily life
34:47 Is the thoughtless state the ultimate goal?
37:58 Relationship between consciousness and mind
39:13 Excitement when reaching a quiet state
40:25 How can we help people affected by gender or race issues?
42:21 The breath and meditation
44:25 Explanation of the name Jangama in Jangama dhyana
46:08 The saying, 'Liberation isn't of the person, it is from the person'
47:16 Is liberation the state of no thoughts in the mind?
51:44 If eternal consciousness is all-pervaded, how are there different consciousness having different experiences?
55:03 Where does love fit into the six shapes of the mind?
56:11 Did creation never happen, or is consciousness and creation equally real, like fire and its power to burn?
58:28 Does our need for sleep at night diminish as we practice meditation?
1:00:23 For the majority of people this world and its sufferings are very real, how can they be liberated from it?
Meditation and Q&A with Babaji
We have regular weekly online meditations every Saturday. Depending on availability Babaji will join us online most weeks.
Registration is required
If you have not yet registered, you can register to receive the weekly invitations that are sent out for these Saturday sessions.