Thus Spake Babaji: Online Q&A Video, No 31

A live online Q and A session, recorded on 21 March 2021, with US participants.

In this session Shri Babaji gives guidance on the following: 

   0:00 Introduction from Babaji
 14:40 The unwavering focus on one thing in meditation
16:34 What is focusing the attention, the mind or the awareness?
17:57 Thoughts in the background during meditation
20:08 Do all forms of meditation eventually come to the stage of 'watching'?
21:41 Consciousness and the mind
23:57 Experience of different dimension and the heart beating faster in meditation
26:37 Gayatri Mantra chanting and meditation
29:12 Planning things while in meditation
30:38 Going back to the point between the eyebrows after disturbing thoughts appear in meditation
32:33 Benefits of meditation to daily life
34:47 Is the thoughtless state the ultimate goal?
37:58 Relationship between consciousness and mind
39:13 Excitement when reaching a quiet state
40:25 How can we help people affected by gender or race issues?
42:21 The breath and meditation
44:25 Explanation of the name Jangama in Jangama dhyana
46:08 The saying, 'Liberation isn't of the person, it is from the person'
47:16 Is liberation the state of no thoughts in the mind?
51:44 If eternal consciousness is all-pervaded, how are there different consciousness having different experiences?
55:03 Where does love fit into the six shapes of the mind?
56:11 Did creation never happen, or is consciousness and creation equally real, like fire and its power to burn?
58:28 Does our need for sleep at night diminish as we practice meditation?
1:00:23 For the majority of people this world and its sufferings are very real, how can they be liberated from it?

Meditation and Q&A with Babaji

We have regular weekly online meditations every Saturday. Depending on availability Babaji will join us online most weeks.

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