Themed Q&A: Meditation and Samadhi
Thus Spake Babaji - online Q&A No. 53

A themed Q&A with Shri Babaji on the topic 'Meditation and Samadhi', recorded on 29 July 2021, with participants from Malaysia.

In this session Shri Babaji gives guidance on the following: 

  0:00 Introduction
  0:23 What are the benefits of meditation and why is it not given utmost importance in society?
  8:30 What are the things we should not do before and during meditation?
12:20 My mind keeps on wandering on other things in meditation, how to fix this?
13:55 What causes a headache in meditation?
15:16 How do we increase the meditative state more effectively?
18:02 Does watching the mind during daily activities improve meditation?
19:36 What is the state of samadhi?
21:12 What is the difference between complete meditative state and samadhi?
23:15 Is it true that people benefit from being around a person in samadhi?
25:01 What happens to the body when the mind is in samadhi?
26:35 Can one go into samadhi due to intense bhakti (devotion)?
28:34 How does the mind come out of samadhi?

Meditation and Q&A with Babaji

We have regular weekly online meditations every Saturday. Depending on availability Babaji will join us online most weeks.

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