Themed Q&A: How to Deepen Meditation
Thus Spake Babaji - online Q&A No. 77
Babaji explains how to deepen your meditation practice.
A themed Q&A recorded on 8 January 2022 with worldwide participants.
In this session Shri Babaji gives guidance on the following:
0:16 I meditate everyday but don't feel like I am progressing, am I doing something wrong?
5:34 As a young boy did Babaji's mind naturally go quiet in meditation?
7:11 When the mind is too busy to go into meditation is it ok to chant or listen to spiritual music until the mind calms down?
8:26 Should a fear of nothingness and non-existence in meditation happen?
11:18 Does watching exciting or violent films make meditation difficult?
13:31 Should we share our experiences in meditation with others?
15:02 Is there a reason why meditating in a group is better?
15:44 Are certain days more auspicious for meditation?
17:36 Is it better to concentrate on improving our meditation technique or extending the time in meditation?
18:59 Why do we concentrate on the brow chakra? Is there a stage when we move to the crown chakra?
22:24 When meditation deepens, should attention between eyebrows fade into awareness?
23:53 How was the nature of the mind revealed to Babaji in deep meditation?
27:55 What are the signposts that we can recognise as we go deeper in meditation?
29:06 What is the difference between the tendencies in the brain and imprints in the mind?
36:02 Is there an electricity or a vibration to thoughts?
37:26 what is the difference between impressions and tendencies?
Meditation and Q&A with Babaji
We have regular weekly online meditations every Saturday. Depending on availability Babaji will join us online most weeks.
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