Themed Q&A: How to Deepen Meditation
Thus Spake Babaji - online Q&A No. 77
Babaji explains how to deepen your meditation practice.
A themed Q&A recorded on 8 January 2022 with worldwide participants.
In this session Shri Babaji gives guidance on the following:
0:16 I meditate everyday but don't feel like I am progressing, am I doing something wrong?
5:34 As a young boy did Babaji's mind naturally go quiet in meditation?
7:11 When the mind is too busy to go into meditation is it ok to chant or listen to spiritual music until the mind calms down?
8:26 Should a fear of nothingness and non-existence in meditation happen?
11:18 Does watching exciting or violent films make meditation difficult?
13:31 Should we share our experiences in meditation with others?
15:02 Is there a reason why meditating in a group is better?
15:44 Are certain days more auspicious for meditation?
17:36 Is it better to concentrate on improving our meditation technique or extending the time in meditation?
18:59 Why do we concentrate on the brow chakra? Is there a stage when we move to the crown chakra?
22:24 When meditation deepens, should attention between eyebrows fade into awareness?
23:53 How was the nature of the mind revealed to Babaji in deep meditation?
27:55 What are the signposts that we can recognise as we go deeper in meditation?
29:06 What is the difference between the tendencies in the brain and imprints in the mind?
36:02 Is there an electricity or a vibration to thoughts?
37:26 what is the difference between impressions and tendencies?
Meditation and Q&A with Babaji
We have regular weekly online meditations every Saturday. Depending on availability Babaji will join us online most weeks.
Registration is required
If you have not yet registered, you can register to receive the weekly invitations that are sent out for these Saturday sessions.
